Grand Hotel Villa Serbelloni Luxury Magazine

Published in:


30 MAR 2016 Published in:


The water flavored with ginger and lemon is the trend of the moment in terms of detox remedies.

The drink of which we will talk about is simple, but has incredible properties.

Ginger is a root with a strong anti-inflammatory action and digestive properties that help the digestive system to properly function.

It is a thermogenic, namely a substance that speeds up metabolism and helps to burn fat faster.

Given its high content of vitamin C, lemon, is a powerful antioxidant that helps to eliminate toxins, abdominal bloating and water retention.

Both possess properties that help you eliminate fat and toxins, therefore, together, represent an excellent beverage to be consumed to replenish fluids after sports or, if you are doing a diet, in order to promote its success.

How to prepare water with ginger and lemon?

Heat 1.5 L of water in a saucepan, when it starts to boil, add 6 cm of chopped ginger (Peel the ginger with this method, it is very easy!).

Mix and let it boil for 5 minutes, then add the juice of 2 lemons. Leave to infuse for half an hour; then filter it all through a strainer with narrow mesh.

Consume the drink thus obtained throughout the day, instead of water.

As summer approaches, let’s help our body to reactivate metabolism ....

As gingerol (contained in the root) facilitates blood circulation and drainage of fluids with an anti-cellulite effect that certainly does not hurt in anticipation of the "dress rehearsal".

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